Building Resilience Together
Welcome. I offer counseling and support groups to the trans and non-binary community in Portland. My practice is built on the belief that trans folks deserve high quality support, access to resources, and safer spaces where we are seen and affirmed as we are.
Trans individuals face unique challenges, and we also have unique opportunities for joy, self-actualization, compassion and self-love as we unfold our identities and seek to live rich and authentic lives. I am here to support my clients in this process as they explore, learn, grow, and reach for their dreams.
I love supporting clients in their process of transition– into new identities, relationships, careers, and ways of relating to themselves and others. Everyone’s path of healing and growth is unique; I work together with my clients to find an approach that feels right for them, honoring their wisdom, strengths, and preferences.
My style is integrative– drawing from narrative therapy, IFS, mindfulness, and self-compassion practices. I meet my clients with deep respect for their process and approach our work together with creativity, curiosity, warmth and an open heart.
In addition to individual counseling, I offer support groups for the trans & non-binary community. These groups are spaces for folks to build community, share wisdom, and find affirmation and a sense of belonging with each other.
If you would like support or to learn more, I’d love to hear from you.
As a Professional Counselor Associate, I am under the supervision of L.D. Seright, LMFT.