Individual Counseling

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My Approach

I believe we all have intrinsic wisdom about ourselves and our life paths; counseling can be a way to come home to that wisdom. I use a holistic approach with clients as we work together towards their personal growth and fulfillment. I support my clients in gaining insight, moving towards their goals, unfolding their unique identities and potentials, and building the skills they need to thrive. Everything I do is centered around the development of a strong and trusting relationship. I offer my clients unconditional support, affirmation, and respect.

Issues I can help with:

  • Gender transition and gender questioning

  • Depression

  • Anxiety

  • Trauma integration

  • Personal growth

  • School and career navigation

  • Communication skills

  • Intersectional identity work

  • Building healthy relationships

  • Life transitions

Fees and Insurance

I accept OHP insurance and also work with private pay clients.

My full fee for individual clients is $190 per session. I have a limited number of sliding scale spots ($125-190/session). If you are interested in working together, but cannot afford my full fee, please get in touch.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost. Healthcare providers need to give private pay clients an estimate of the expected charges for medical services, which includes psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of services. You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. For questions or more information, visit www.cms.gov/nosurprises.